Blog

In Western cultures, where individualism is often celebrated above all else, it is easy to forget that our well-being is deeply intertwined.

Elphaba’s words remind us that the ability to soar shouldn't require magical powers and a broomstick.

Cleaning out my childhood bedroom brought back a lot of great memories for me: events I had attended, concerts I had seen, friends I...

After a few years of discussing, researching (exclusively on the part of my husband), and complaining (exclusively on the part of me)...

We were having a tricky morning. My husband was away on a work trip so I was navigating the morning chaos to get the kids dressed...

Unpacking memories while packing up my childhood home

After enduring a second lackluster COVID summer, my husband and I thought we would plan a special family outing before the start of school..

I used to be a goals gal. I loved setting a goal with just the right amount of stretch to be challenging, but realistic enough to be...

When I started telling people that I was planning to leave my stable and secure job where I had been employed for more than a decade…

I had been waiting for this moment for months. I was so freaking excited. I had flown out to Chicago for my first in-person facilitation.

As part of my coaching program, we were given the assignment to describe a watershed moment in our lives, an experience where there was a...

When we first went into lockdown and the whole world came to a screeching halt, I saw an announcement about an upcoming webinar entitled,...

Recently a client was doing a Leadership Wheel exercise during one of our coaching sessions and she identified “fearlessness” as one of...