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The blurb said participants would be able to “integrate calm and confidence as you cross a log suspended 25 feet in the desert sky.”

In the fall of 2020, I signed up for a Dare to LeadTM workshop that one of the faculty members from my coaching program was co-facilitating.

I have a big announcement to make. I can’t believe I’m actually saying this publicly. I’ve been sitting on this for a while now,

Although we hadn’t yet stepped foot outside of the all-inclusive resort where we were vacationing in Puerto Vallarta, Mexico,...

I signed up for the National Women’s Half-Marathon in late-January 2022 without much fanfare...

I won’t bury the lead: I recently completed the National Women’s Half-Marathon in Washington, DC!

At a recent check-up, our pediatrician said something came up on my son’s vision screening. “It’s probably nothing..."

I used to be a goals gal. I loved setting a goal with just the right amount of stretch to be challenging, but realistic enough to be...

When I started telling people that I was planning to leave my stable and secure job where I had been employed for more than a decade…

I had been waiting for this moment for months. I was so freaking excited. I had flown out to Chicago for my first in-person facilitation.

Everyone has a primary assessment about themselves; that one-liner that sits right beneath the surface and seems to explain everything...

As part of my coaching program, we were given the assignment to describe a watershed moment in our lives, an experience where there was a...

In the program guide, we noticed that they had an activity called “A Swing and a Prayer” and since we're suckers for a good pun...

Since I believe in transparency and authenticity, I want to come clean with you: I find it slightly amusing and extremely bizarre that...

This is one of the most frequently asked questions I have been getting from friends and others in my network as I started to let folks...

Recently a client was doing a Leadership Wheel exercise during one of our coaching sessions and she identified “fearlessness” as one of...

Over the past year, I’ve been thinking a lot about a trapeze bar. My mentor, Pam, was the one who initially shared the metaphor with me...